Monday, August 30, 2004

Final Week Before RNR

It is less than a week to the RNR Half Marathon.  I can't believe that I'm this close to achieving one of my goals.  Mary, this one is for you!  You were my biggest fan and cheerleader.

I did 10.6 miles in exactly 3 hours on Saturday.  I felt good as far as the walking went.  And considering that I had a toothache, I felt that it was a really good walk.  The weather was in the 80's and high humidity during the whole walk.

My pace was the way I wanted it as well.  I started out with an almost 18 minute mile and dropped down to sub-17 minute miles before I was through,  I finishe with around 17 minute miles.  This should translate into a sub-4 hour walk on Sunday.

No comments: