Walking With USA Fit Group

I did 4 miles with the walking group today (they did 5).  I was so far behind the rest of the group it was pathetic, but I felt pretty good while walking - a little pain, but not too bad at the time.  I have lost so much in the last 3 months of speed and endurance.  Both knees are hurting tonight and I know that it's a result of pounding on asphalt and concrete for over an hour.  But I'm planning on doing the 5K next week and finish the marathon training season for 2003.  I'm not sure if I'm realistically going to be able to do anymore serious training, but I guess that I will wait and see how I'm doing come April or so when I have to start seriously training for Virginia Beach.  Maybe by then I will have enough more weight off to make a difference.  I'll keep plugging away on the treadmill until then.